Parenting your teens when you are separating from your partner
Parenting teens can get tricky at the best of times. But when you, as parents, are splitting up, it can feel like an additional whirlwind...
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Moksha Coaching
Empowering Journeys
Achieving Greatness Together
Learn More about Me
Parenting Life and Health Coach
I've set out on a new professional path that feels right, clear, and obvious - it's the journey I've been on for a long time without even realizing it.
After years of passionate research in psychology, nutrition, and optimal performance, I've realized it's time to turn this passion into practical knowledge for the real world.
Skills you can use in your everyday life that helps you be the authentic parent, gain energy, transform your life
Embracing your Authenticity
Achieving Greatness Together
Unleashing the Power Within:
Embrace your Authenticity and
Parenting with Boundless Energy
With the relentless demands of work and life responsibilities, what we parents are doing to try to authentically parent is no longer working
I’m a parenting Life and Health coach, and within 90 days, I help parents embrace their authentic parenting with boundless energy. Do you know any parents who are ready to authentically parent with boundless energy right now?
"Life is 10% what happens to us and 90% how we react to it."
Charles R. Swindoll
Why do I need a coach
Here's what a Life and Health Coach is...
With the relentless demands of work and life responsibilities, what we parents are doing to authentically parent is no longer working, and we're looking for something greater.
Sometimes, parents don't know what to do to change their lives, but more often, it's that we're stuck in a rut and don't know how to get out of it
That is why we struggle to make changes that last. Even when the need for change is obvious, and our intentions are strong, we often fall short.
Why is that?
Because they don't have support or accountability.
Doctors, dietitians, and other practitioners don’t have the time or the skills to help people stay motivated and follow through to get lasting results. So, people default to their set habits, even when they know those habits make them feel lousy.
Without the proper support and accountability, this dysfunctional cycle will continue and in many cases, get worse.
That’s where Life and Health Coaches like me come in, to provide the right SYSTEM, SUPPORT, and ACCOUNTABILITY so you can – finally Unleash the Power Within and Embrace your Authenticity and Parenting with Boundless Energy
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